Zinc, Zn in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled Calculator

Poultry Products

In 100 g (Grams) of Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled there is 0.9 mg of Zinc, Zn.


Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled is a type of Poultry Products. The most significant nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled are listed below.

Water 66.14 g
Energy (calorie) 151 kcal
Energy (joule) 631 kJ
Protein 30.54 g
Total lipid (fat) 3.17 g
Ash 1.33 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 0.45 mg
Magnesium, Mg 34 mg
Phosphorus, P 258 mg
Potassium, K 391 mg
Sodium, Na 52 mg
Zinc, Zn 0.9 mg
Copper, Cu 0.042 mg
Manganese, Mn 0.012 mg
Selenium, Se 28.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.107 mg
Riboflavin 0.213 mg
Niacin 12.133 mg
Pantothenic acid 1.71 mg
Vitamin B-6 1.157 mg
Choline, total 111.4 mg
Betaine 9.5 mg
Vitamin B-12 0.21 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 10 µg
Retinol 10 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 32 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.54 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.09 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 1 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 11.1 µg
Fatty acids, total saturated 0.992 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.014 g
12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.019 g
15:0 monounsaturated fatty acid 0.005 g
16:0 hexadecanoic, palmitic fatty acid 0.704 g
17:0 heptadecanoic, margaric fatty acid 0.004 g
18:0 octadecanoic, stearic fatty acid 0.236 g
20:0 eicosanoic, arachidic fatty acid 0.002 g
22:0 saturated fatty acid 0.004 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 1.212 g
14:1 monounsaturated fatty acid 0.005 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.147 g
16:1 cis monounsaturated fatty acid 0.147 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 1.041 g
18:1 cis 1.031 g
18:1 trans 0.009 g
20:1 eicosenoic, gadoleic 0.017 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.764 g
18:2 undifferentiated 0.581 g
18:2 n-6 c,c 0.579 g
18:2 conjugated linoleic acid (CLAs) 0.001 g
18:2 t not further defined 0.001 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.024 g
18:3 n-3 c,c,c (ALA) 0.024 g
18:3 n-6 c,c,c 0 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.011 g
20:3 undifferentiated 0.02 g
20:3 n-3 0 g
20:3 n-6 0.02 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.085 g
20:5 n-3 (EPA) 0.004 g
22:4 polyunsaturated fatty acids 0.022 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.007 g

Nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled